Mini Meatloaves....

MINI MEATLOAVES 

(21 DAY FIX APPROVED!!!!)

1lb Ground Beef
1/2 Cup plain breadcrumbs
1/2 Whisked egg
2 Medium Zucchinis (grated)
1/2 Onion (chopped finely)
Peppers (chopped finely) - I just cut up a bit of different colours - just cut up what you think is enough
Mushrooms (chopped finely)
2 tbl tomato paste
2 tsp brown sugar
3 tsp water (depends how much is needed to make paste thin enough to add to the top of meat)
1 tsp Onion Powder
1 tsp Garlic Powder
2 tsp Salt
1/2 tsp Pepper
Olive Oil

DIRECTIONS :

1. Heat 2 tsp olive oil in a medium pan, add the onion, zucchini, peppers and mushrooms, season with salt and pepper and cook until almost done.
2. Set aside and let cool down
3. In a large bowl add ground beef, breadcrumbs and egg. Season with onion and garlic powder, salt and pepper. Mix this all together. Add the cooled down veggies and mix in well
4. Spray your muffin tin well and add the meat mixture into each muffin section, making sure you press down a little so there are no gaps at the bottom
5. In a small bowl, mix the tomato paste, brown sugar and water. You want this mixture to be thick enough to put on top but not too thick or too thin that it will run off. Once you have mixed this, spread on top of each meatloaf.
6. Put the muffin tin into the oven at 350 F for 25 - 30 minutes. The time will depend on your oven - so just keep an eye on them :)

**One mini meatloaf can be counted as 1 red. No other containers, because all the other ingredients get so dispersed, they can't be counted!!

Enjoy!

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