Wednesday, November 19, 2014
Banana Honey Cinnamon Stuffed Crepes....
BANANA HONEY CINNAMON STUFFED CREPES
(21 DAY FIX APPROVED!!!!)
1/2 cup egg whites
1/2 scoop vanilla shakeology (or protein powder)
1/2 banana
Honey
Cinnamon
Olive Oil
DIRECTIONS :
1. Heat up 1/2 tsp olive oil in a small pan, on medium heat
2. Mix the egg whites and Shakeology (or protein powder) together
3. Pour half of the batter into the hot pan, lifting up the pan slightly and turning it around carefully so that the entire surface is covered in the batter. Let it cook until the batter on top doesn't move much when the pan is lifted at a slight angle. Using a spatular, lift one side of the crepe, lifting the entire crepe up and flipping it over, to cook on the other side. Once cooked, put onto your plate. Repeat with the other half of the batter
4. Drizzle some honey and cinnamon and add some slices of banana and roll up. Repeat with the other done crepe
5. Once rolled up you can drizzle a little more honey on top and sprinkle some cinnamon, or you can just sprinkle some cinnamon. Make it your own :)
Enjoy!
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