Saturday, November 1, 2014

Simple Pork Tenderloin Lunch....


SIMPLE PORK TENDERLOIN LUNCH 

(21 DAY FIX APPROVED!!!!)

Onion
Red Pepper
Zucchini
Brown Rice
Pork Tenderloin
1 Egg
Olive Oil (I never counted a tsp in this meal, as it wouldn't have been enough once cut up and portioned out)

DIRECTIONS :

1. Saute Onions and Red Peppers together in water with seasonings
2. Saute Zucchini in water with seasonings
3. I made my Brown Rice ahead of time, but if you don't make some (remember brown rice takes a LONG time)
4. Pork Tenderloin I also made in advance and portioned out. I seasoned the pieces with Salt and Pepper and cooked them in a pan on the stove in a bit of oil.
5. Slice the egg
6. Place all food onto a plate and enjoy! :)

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