Chicken Meatballs, Rice, Zucchini and Egg....

CHICKEN MEATBALLS, RICE, ZUCCHINI AND EGG 

(21 DAY FIX APPROVED!!!!)

CHICKEN MEATBALLS :

1lb Ground Chicken
1/2 Onion (chopped)
1/2 Cup Ricotta Cheese (to keep meatballs moist)
Garlic Powder
Onion Powder
Italian Seasoning
Salt
Pepper
2 tsp oil

DIRECTIONS :

1. Place Ground Chicken into a bowl
2. Sprinkle in desired amounts of garlic, onion and Italian seasoning, salt and pepper (go ahead and add any other spices you would like)
3. Add in the Ricotta Cheese, and mix everything until all is incorporated
4. Heat oil in pan
5. Measure out the meat into your red container, then roll meat into balls - whatever size you would like, and place into hot pan. (I cooked them all at once and froze the leftovers for another meal)
6. Cook until done and a bit brown all over

1lb of Ground Chicken made enough meatballs for about 3 red containers. I made my meatballs a little smaller than medium sized - they were perfect for me. Each red container of meat made 5 meatballs. I didn't count the oil, as I used 2 tsp for all the meatballs....

Enjoy!

Rice I pre-made a batch. Zucchini I just sauted in a bit of water with salt and pepper until done. I had 1 red container and 2 tsps left for the day, so I just added two hard boiled eggs and 2 tsp homemade Mayonnaise and a bit of salt :)

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